HOURS

OPEN 7 DAYS A WEEK. 

CHECK OUT OUR SCHEDULE FOR SPECIFIC  CLASS TIMES!

 

ADDRESS

153 Regent Street

Suite 1000

Saratoga Springs, NY

 

FIND​ US

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Carrie Whitelaw

Drawing on over 20 years of experience in occupational therapy, horticultural therapy and energy healing, I offer a unique fusion of traditional and complementary therapeutic approaches that facilitate bringing you back into balance in body, mind, and spirit. I am excited to offer MELT as a new self-empowering technique that supports and encourages optimal health and wellness.  

 

The MELT Method is a self-treatment technique, using specially-designed soft foam rollers and balls, that rehydrates the connective tissue, calms and balances the nervous system, reduces pain and restriction, and creates stability and balance for more efficient, pain-free mobility.   It is also a great performance enhancer for yoga, Pilates, dance or any other movement technique. 

 

For more information, please contact me at cwhitelaw42@ gmail.com; call 518-222-9036 or visit www.meltmethod.com