HOURS

OPEN 7 DAYS A WEEK. 

CHECK OUT OUR SCHEDULE FOR SPECIFIC  CLASS TIMES!

 

ADDRESS

153 Regent Street

Suite 1000

Saratoga Springs, NY

 

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Joint Freeing Yoga with Martina 

9:30 - 11:00 am  

Practice a series of thoughtfully interlinked asanas with careful alignment to help release energy and increase mobility.  Moving slowly with the breath through this joint freeing series rooted in the work of Mukunda Stiles increases well-being, blood flow, flexibility, and eases discomfort.  Open to beginners and experienced yogis. 

Please contact Martina Zobel at martinazyoga@gmail.com for more information.

$15 drop in  or $50 for 4 week