HOURS

OPEN 7 DAYS A WEEK. 

CHECK OUT OUR SCHEDULE FOR SPECIFIC  CLASS TIMES!

 

ADDRESS

153 Regent Street

Suite 1000

Saratoga Springs, NY

 

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Vinyasa Flow Yoga

Leave your day behind with this one hour vinyasa flow class! Each class will start with gentle stretching and breathing exercises, flow into a series of dynamic sequences with a focus on finding the alignment that feels good for your body, and end with deep stretching and relaxation. You’ll learn to connect your movement with your breath while building strength and flexibility. This class is suitable for all levels. 

 

Drop In: $15,

5 Class Card: $60